How do you define and measure “beauty“?
Has your definition of beauty changed over time?
Is your perception of beauty influenced by media and public opinion?
Dr Chan and Tam explore the concept of Beauty on the 1 year anniversary of Growing Consciousness radio.
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Feeling overwhelmed by the prospective of change? Listen to our episode “Start From Here.”
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Do you like your body? Every lump, bump, pimple, scar and jiggle?
Do you look at the mirror and smile or do you pick apart and criticise your physical attributes?
Do you love your body conditionally or unconditionally?
Do you constantly compare your body to the air-brushed images in Muscle, Fitness and Fashion magazines?