To what extent does the food we eat affect our connection to Higher levels of consciousness?
Can our bodies guide us to toward greater self-awareness if we listen?
Does what you eat affect your state of mind and being?
Join Dr Chan and Tam in yet another earthy discussion about food and consciousness growth.
Do you like your body? Every lump, bump, pimple, scar and jiggle?
Do you look at the mirror and smile or do you pick apart and criticise your physical attributes?
Do you love your body conditionally or unconditionally?
Do you constantly compare your body to the air-brushed images in Muscle, Fitness and Fashion magazines?