What is “the ego“?
Do you take regular ego trips?
What feeds and satisfies your ego? Designer labels? Your job title? Your looks? Your income?
Do you put down others in order to feel better about yourself?
Do you have to make yourself right and others wrong?
Do you feel that you are superior to others?
Where do you find your sense of worth and completion?
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Feeling overwhelmed by the prospective of change? Listen to our episode “Start From Here.”
So, you’ve set your goals. Your path is clear. Now you’re ready to forge ahead but there’s someone or something you feel tied to, restricting your movement – holding you in this uncomfortable “comfort zone.”
What do you do?
Do you shelf your dream and adhere to the status quo or push beyond your boundaries in pursuit of life by your own design?
Dr Chan and Tam discuss the adventurous process of “letting go in order grow” on today’s episode of Growing Consciousness:
How often have you felt sad or low due to frustration/anger/disappointment…while keeping your eyes on the prize and actively pursuing your goal?
Did anything beneficial manifest from your time there?
Did anything renew your strength or inspire you to carry on along your way?